Water | 2.5g |
Energy | 471.0kcal |
Energy | 1972.0kJ |
Protein | 12.2g |
Total lipid (fat) | 19.3g |
Ash | 3.77g |
Carbohydrate, by difference | 62.23g |
Fiber, total dietary | 0.0g |
Sugars, total | 44.3g |
Calcium, Ca | 565.0mg |
Iron, Fe | 8.5mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 377.0mg |
Potassium, K | 636.0mg |
Sodium, Na | 184.0mg |
Zinc, Zn | 4.0mg |
Copper, Cu | 0.4mg |
Selenium, Se | 9.4??g |
Vitamin C, total ascorbic acid | 42.0mg |
Thiamin | 0.377mg |
Riboflavin | 0.659mg |
Niacin | 4.71mg |
Vitamin B-6 | 0.306mg |
Folate, total | 71.0??g |
Folic acid | 71.0??g |
Folate, food | 0.0??g |
Folate, DFE | 121.0??g |
Choline, total | 56.5mg |
Vitamin B-12 | 1.2??g |
Vitamin B-12, added | 1.2??g |
Vitamin A, RAE | 354.0??g |
Retinol | 354.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1178.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.6mg |
Vitamin E, added | 6.6mg |
Vitamin D (D2 + D3) | 7.7??g |
Vitamin D | 309.0IU |
Vitamin K (phylloquinone) | 38.0??g |
Fatty acids, total saturated | 8.54g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.3g |
10:0 | 0.24g |
12:0 | 1.95g |
14:0 | 0.81g |
16:0 | 4.53g |
18:0 | 0.71g |
Fatty acids, total monounsaturated | 6.23g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 6.23g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.31g |
18:2 undifferentiated | 3.94g |
18:3 undifferentiated | 0.37g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |